Spring is coming in less than a month and we can not wait for the weather to warm up! As we enter the new season, we thought it’d be the perfect time to get moving again.
We know sometimes it can be hard to find the motivation and find fun and suitable exercises, so we’ve organised two ‘Get Moving For Spring’ Wellness Events in September.
These events will help to re-energise you, give you exercise and fitness options, and connect you to others in the community. Our events will offer exercises for all fitness levels and is free of cost, so everyone can participate and enjoy.
Tracey Drinkwater, Kidney Society Wellness Educator, will facilitate these events, with support from Jenny, Kidney Society Community House Manager, and Elaine, a local community Zumba instructor.
Event 1: Wednesday 4 September, 2024
Time: 12.00pm to 2.00pm
Location: Otara Community Centre - Te Puke o Tara
20 Newbury Street, Ōtara, Auckland 2023
Event 2: Tuesday 17 September, 2024
Time: 12.00pm to 2.00pm
Location: Otara Community Centre - Te Puke o Tara
20 Newbury Street, Ōtara, Auckland 2023
What’s happening at the event
- Welcome and introduction - Tracey
- Adapted Zumba program (seated and standing options) – Jenny & Elaine
- Community exercise programme options
- Indoor walking circuit program - Tracey
- Coffee, snack and mingle
Want to join us and get moving for spring? Please get in touch with Tracey to RSVP or to get more information.
Ph: 0800 235 711 or 027 378 4544
Email: Tracey@kidneysociety.org.nz